SLEEP SCORE AND INSIGHTS
BATTERY LIFE (SMARTWATCH MODE): Up to 11 days
DAILY SUGGESTED WORKOUTS: Yes (7 days)
PULSE OX BLOOD OXYGEN SATURATION: Yes (spot-check, during sleep, all day)
GARMIN PAY™
MUSIC STORAGE
WATCH DISPLAY TYPE: AMOLED (optional always-on mode)
TOUCHSCREEN
WATCH WATER RATING: 5 ATM
General
LENS MATERIAL: Chemically strengthened glass
BEZEL MATERIAL: Fibre-reinforced polymer
QUICK RELEASE BANDS: Yes (20 mm, Industry standard)
STRAP MATERIAL: Silicone
PHYSICAL SIZE: 43 x 43 x 11.6 mm
Fits wrists with a circumference of 126-203 mm
WEIGHT: 39 g
DISPLAY SIZE: 30.4 mm (1.2?) diameter
DISPLAY RESOLUTION: 390?390 pixels
COLOUR DISPLAY
LARGE FONT OPTION
BATTERY LIFE Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 20 days
GPS-Only GNSS mode: Up to 19 hours
All-Systems GNSS mode: Up to 17 hours
GPS-Only GNSS mode with music: Up to 7 hours
All-Systems GNSS mode with music: Up to 6.5 hours
CHARGING METHOD: Garmin proprietary plug charger
MEMORY/HISTORY: 4 GB
Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS: Yes (high and low)
RESPIRATION RATE (24?7)
FITNESS AGE
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
BREATHWORK
SLEEP: Yes (Advanced)
NAP DETECTION
HYDRATION: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN’S HEALTH: Yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT
Activity Profiles
GYM: Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing
WELLNESS: Walking, Pilates, Yoga
INDOOR RUNNING: Treadmill Running, Indoor Track Running, Virtual running
OUTDOOR RUNNING: Running, Outdoor Track Running, Trail Running, Ultra Running
OUTDOOR RECREATION: Hiking
CYCLING: Biking, Indoor Biking
SWIM: Pool Swimming, Open Water Swimming
RACKET SPORTS: Tennis, Pickleball, Padel
Activity tracking features
STEP COUNTER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
Running features
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS
VERTICAL OSCILLATION AND RATIO
GROUND CONTACT TIME AND BALANCE Yes (but not balance)
STRIDE LENGTH (REAL TIME)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUNNING POWER
PACEPRO™ PACING STRATEGIES
RUN WORKOUTS
RACE PREDICTOR
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR
FOOT POD CAPABLE
RUN/WALK/STAND DETECTION
Outdoor recreation
POINT-TO-POINT NAVIGATION
BREADCRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
ELEVATION PROFILE
DISTANCE TO DESTINATION
TOTAL ASCENT/DESCENT
REST TIMER (ULTRA RUN ONLY)
AUTO REST
FUTURE ELEVATION PLOT
AREA CALC
